Specializing in:
  • Swedish
  • Deep Tissue
  • Neuromuscular
  • Myofascial techniques
Benefits of Pregnancy Massage
Richard A. Lane
Massage Benefits
Breast Cancer Patients

Cathy Wong About.com

Sports massage is a commonly used tool among athletes. In fact, regular massage incorporated into one’s healthcare regimen can decrease the frequency, lessen the severity, and even prevent the occurrence of sports-related injuries. In addition, many of my clients have noticed dramatic changes in their athletic performance since receiving massages regularly.

Such issues as muscle strain, tendonitis, after-event stiffness and soreness are highly responsive to various massage techniques and passive and facilitated stretching. In addition, massage serves to condition the muscles to make them capable of a higher level of performance with less strain and to rid the tissues of metabolic waste material following rigorous exercise. While serious injuries usually call for medical intervention, such as physical therapy or chiropractic treatment, massage therapy along with these approaches can lead to a smoother, quicker recovery.

Member AMTA
Call 203.254.1087
for an appointment
28 Bridget Lane
Fairfield, CT 06824
Conveniently located in the center of Fairfield, CT